30
Sep
Prep: 20 mins Cook: 35 mins Serves 5-6
Excellent source of iron
This dish is a wonderful example of a beautiful array of flavours and textures. If you can’t find...
Tips
30
Sep
Prep: 15 mins Cook: 15 mins Serves 4-5
Excellent source of iron
We will happily eat pasta all year round but there is something extra tasty about summer pasta. The fresh tomatoes...
27
Aug
Ingredients
1– 1.2kg Bird & Barrow Free Range chicken nibbles
Olive oil for drizzling
Sea salt and cracked black pepperMarinade
3 tablespoons Korean chilli paste (Gochujang)**
2 tablespoons brown sugar
2 tablespoons apple cider...
27
Aug
Serves: 4 Preparation Time: 10 minutes plus 1 hour to marinate Cooking Time: 10 minutes
21.4%Protein - 9.5%Fat - 714 KJPer 100G
Ingredients
Marinade
2 tbsp honey
2 tbsp soy sauce
2 garlic cloves, finely diced
Knob...
17
Jul
Remove the membrane from the backside of the ribs -The easiest way to do this is to lever one corner up with a butter knife, grab hold of the membrane with a paper...
11
Jul
Ingredients
Lamb
1.5kg semi-boned lamb shoulder
3 tablespoons store-bought sundried tomato pesto
1 tablespoon red wine vinegar
1/2 cup water
Method
Preheat the oven to 170°C.
Lay out the lamb shoulder, flesh-side up, and spread the sundried tomato...
09
Jul
This is a special cut of beef to roast – it’s essentially a piece of scotch fillet with the bone left in, and the texture and flavour is simply unbeatable. It's available at Well...
24
Jun
Serves: 8-10 Preparation Time: 10 Minutes Cooking Time: 1 Hour and 10 Minutes
Ingredients
1 whole NZ ham on the bone
2 tbsp date syrup
2 tbsp hoisin sauce
Juice of 2 oranges
½ cup pineapple juice
2 tbsp brown...
24
Jun
Ingredients
750g Well Hung Premium minced lean beef
2 teaspoons oil
1 onion, finely chopped
1 carrot, peeled, diced
1 large celery stalk, finely chopped
¼ cup red wine
¼ cup lite tomato sauce
...
01
Jun
Prep: 30 mins Cook: 40 mins
Serves 6 , Excellent source of iron , Low Sodium
Beef
1.2kg AngusPure beef bolar roast
Spice mix
1...